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Mountain Trek Fitness Retreat & Health Spa - Kootenays Region Resort |
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| Box 1352 Kootenays Region, British Columbia Tel: (250) 229-5636 Fax: Email: wendy@hiking.com URL: Mountain Trek Fitness Retreat & Health Spa - http://www.hiking.com/ |  Property Type: Resort Location: Kootenays Region, British Columbia Ski Access: Off Mountain (Car Required) No. of Rooms/Units: 12 Hotel Reviews: (No Reviews) Read or Post Review Add Your Resort Review |
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Mountain Trek Fitness Retreat & Health Spa Description: Mountain Trek is a super natural fitness spa specializing in mountain vacations, weight loss programs, hiking, yoga, biking, kayaking, supervised fasting, spa cuisine, and massage, all in a spectacular setting in southeast British Columbia, Canada, the Pacific Northwest.Additional Information: Are you looking for a different kind of health spa mountain vacation? Do you want a complete getaway from the stress of everyday life in the city, to be part of nature and a relaxed healthy culture, to experience the majesty of mountains and lakes in a non-touristy destination, to achieve your personal goals of fitness, weight loss, and honing new skills, to learn to eat healthy without feeling deprived, we also offer the two week Atkins Induction program, Atkins diet, weight loss, weight loss spa, to be with a small friendly group of guests and staff, to feel motivated, excited about life, and return home with clean laundry and feeling better than when you left? Mountain Trek is the other end of the vacation spectrum from a beach holiday! A favorite of single travelers as well as couples, Mountain Trek caters to only 14 guests per week, and offers hiking, kayaking, biking, yoga, massage and spa cuisine programs that are flexible to different needs. Our huge inventory of hiking trails and multi-sport venues means that each day is a brand new adventure. Mountain Trek staff are caring and committed to giving you a safe, spectacular vacation. Mountain Trek is a member of the Destination Spa Group and Spa Canada, is represented by Spa Finders in New York, and has been offering super, natural spa vacations for 12 years. We have patterned our weight loss program after THE ASHRAM in California, with some positive differences. When THE ASHRAM is full, they often refer guests to Mountain Trek. That's a seal of approval! Thank you to The Ashram. We are renowned for our wonderful hiking experiences; this is the keystone of our business. Located in a spectacular place, in the southeastern corner of British Columbia in Canada, we have the benefit of offering unspoiled, uncrowded, incredibly scenic trails to our guests. Because we are in the middle of the mountains and have a large inventory of trails, we can provide different levels of hiking, from beginner to advanced, and visit a different wilderness trail each day for a variety of experiences throughout a week. Our guides are enthusiastic, professional, interesting individuals who care about giving you the best vacation they can. We receive many, many accolades on the quality of our guiding staff, and indeed all our personnel. The past few years have seen the addition of biking and kayaking programs to our schedule. The kayaking is especially popular as our beautiful lake is a great place to learn the skills and develop confidence in the sport. Our instructors are qualified and safety-conscious, to give you the best experience possible. Your Mountain Trek vacation is based at our private, exclusive 8,000 square foot mountain lodge and studio, built specifically for the use of our spa guests in 1991. This timber-framed structure is perfect for a casual retreat; our facilities are comfortable, immaculately clean, and well furnished. The scenic view from the lodge is of 90-mile long Kootenay Lake, overlooking the Purcell Mountains, in the southeastern corner of British Columbia. Mountain Trek's Exclusive Lodge Your Mountain Trek vacation is based at our private, exclusive 8,000 square foot mountain lodge and studio, built specifically for the use of our spa guests in 1991. This timber-framed structure is perfect for a casual retreat; our facilities are comfortable, immaculately clean, and well furnished. The scenic view from the lodge is of 90-mile long Kootenay Lake, overlooking the Purcell Mountains, in the southeastern corner of British Columbia. Mountain Trek Lodge, south view, at dusk Mountain Trek Lodge, looking east to Kootenay Lake and the Purcell Mountains The elevation of the lodge is at 2,000 feet (although our guests can hike up to 7,500 feet on the surrounding mountain trails). It is situated just outside the small (pop.89) village of Ainsworth Hot Springs, and is 20 minutes drive from the town of Kaslo, 45 minutes drive from Nelson, and 1 1/4 hours drive from Castlegar (which is our local airport). It is the perfect place to retreat, reflect, renew, rejuvenate, and have some fun. When our guests arrive, they immediately feel comfortable and relaxed in a friendly and caring atmosphere. Our lodge has 12 private bedrooms, a comfortable fireplace lounge decorated with local twig furniture and artwork, a scenic dining room seating 14 guests, guest laundry facilities, an outdoor Jacuzzi, sauna, and separate gym with an exercise/yoga studio and weight room equipped with 8 strength CYBEX machines and free weights. Amenities: Our private bedrooms are cozy, modest and comfortable. Each room has an ensuite bathroom. They are decorated with locally made twig furniture, which completes a design theme throughout the lodge, and handmade quilts. Our bedrooms are perfect for a restful sleep after an active day! We have private rooms for all our single-traveling guests, as well as couples. In keeping with our retreat philosophy, bedrooms do not have phones or TV; there is guest access in the lobby to a public phone and a computer with internet access.Activities: The facilities are surrounded by 34 private acres of quiet, forested property, and many square miles of crown land. We are just 5 minutes walk from the hot pools at Ainsworth Hot Springs. The adjacent area abounds with excellent maintained front and backcountry hiking trails, biking paths, lake kayaking, caving, and virtually any outdoor sport in a particularly scenic land. |
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